Ep 32-Emily Takes Charge of Her trauma and claims her present.

I saw this article in which it said, "Of all the issues surrounding well-being, perhaps none is as difficult as the power of acceptance. True acceptance means acknowledging all aspects of your life, even the negative ones, and facing how you feel about them." That rings very true for a lot of us. Some of us find a great deal of trouble coming to terms with certain aspects of our lives. What happens when you start the journey towards peace? 

This episode's special guest will help illuminate that with Toki Meki Emily returning for a lovely conversation!  For some of you, this will be your first experience listening to a beautiful person, for others, it will be the second time around. It's always wonderful catching up with people and seeing how far they have come on their journey.  She and I discuss what it means to deal with trauma, her experiences in going to therapy this year, and her stance on mental health. 

Given the nature of this topic and what it portends, fair warning for anyone who may be dealing with similar circumstances. This conversation, like many others, is only meant to help highlight the journies of some courageous people who want to share their stories and you, the listener, to find some inspiration in your journey, hopefully. If this triggers any anxiety, I strongly encourage you to stop listening and come back when you feel able. 

I'm so grateful to have so many supportive people like yourself who come back and still support me. At the risk of repeating myself, it truly means a lot to me. 

Remember, this season is about taking charge, so i hope you enjoy the ride! I couldn't have done this without you all!  Enjoy the episode because there are lots of gems here that hopefully enrich your life. I hope you all continue to drive toward the horizon. I will do the same. Don't forget to download, listen, and share with someone who could use a little hope, and of course, don't forget to be awesome!
 
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Want to keep up with the incredible Emily? Make sure to follow her on the social media links below!

Twitter: https://twitter.com/TokiMekiEmily

Instagram: https://www.instagram.com/tokimekiemily

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I have included some links to my social media accounts in case you would like to stay in touch between conversations.


Twitter: https://twitter.com/FormlessLiquid

YouTube: https://www.youtube.com/channel/UCis7I2z-T93uHAlJ5DDTzJw?app=desktop

Instagram:

Merch: https://www.redbubble.com/people/ProfessorLiquid/shop